• Build a Vegan Pantry
• Watch out for Sneaky Ingredients
• Consider Supplementing
DOES A VEGAN DIET REQUIRE SUPPLEMENTS?
Even though there are many contradictions on whether or not vegans should be supplementing, it's important to consider supplementing B12, Iron, Iodine, and Vitamin D.
LAUREN'S FAVORITE VEGAN THINGS
Are you looking to stock your kitchen with vegan items? Check out Lauren's favorite vegan things for a healthy, plant-based pantry.
WAIT, NUTRITIONAL YEAST IS GOOD FOR YOU?
Not only is it a vegan hack to add a “cheesy” flavor to sauces, snacks, pastas etc, it is a complete protein and a good source of B vitamins.
KRISTIN'S FAVORITE VEGAN SNACKS
Looking for some Veganuary ideas for snacks? We turned to our Operations Manager, Kristin, for some ideas.
WHY NOT ALL WINES ARE VEGAN
The reason why not all wines are vegan has to do with how the wine is processed. Many winemakers fine their wine with animal products such as casein, gelatin, or albumin...
JUDI'S FAVORITE RECIPE
This Mediterranean brown rice grape leaf salad features the best flavors and textures of a dolma - a Mediterranean stuffed grape leaf mezze. Judi, our Marketing Manager is obsessed with it so give it a try.
VEGAN HACKS TO EATING OUT
Eating out as a vegan can be challenging, especially when you're a beginner. Though there are more options now than there have ever been for vegans, it can still be difficult. Let us help you out with a list of tips and tricks.
VEGAN ICE CREAM BARS
If you love cookies and ice cream equally, you have to make these ice cream bars.😜 A cookie crust topped with vanilla and then chocolate ice cream... a dessert lover's dream comes true.