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Fun & Fruity Overnight Oats

This bright and beautiful overnight oats recipe is fun to make, and even more fun to eat! What's even better is surprising your kids or partner with a bright blue breakfast that's packed with protein. These oats are so colorful, you won't even realize you're getting a serving of veggies! @drtarasunshine created this recipe that brings us right back to childhood.

PREP TIME: 10 minutes
TOTAL TIME: 10 minutes


    • 1/3 cup oats
    • 1/3 cup frozen cauliflower rice
    • 1/2 cup vanilla plant milk
    • 1 tbsp vegan vanilla protein powder
    • 1 tbsp chia seeds
    • 1/2 tsp blue spirulina or butterfly pea protein
    • 1 tbsp sweetener of choice (we like monk fruit or date syrup)


      • fresh berries
      • colorful vegan cereal (we like Cascadian Farm Fruitful O's)
      • 1 Love + Chew Cherry Almond cookie


      1. Thoroughly mix together all oats ingredients. Cover and refrigerate overnight.

      2. The next morning, add toppings and enjoy!

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By: Aislinn McGonagle

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